Mandala Workshops
It is a brief experience (Saturday, from 9am to 6:30pm)
Mandala: A Free and Creative Path of Emotional Release
Emotions can be either a balm or a poison to our health and to our relationships. The good news is that we can choose to change our behavior through simple practices and in that way we can vibrate more serenity and joy within ourselves and around us. The mandala is a powerful tool of emotional liberation and transformation.
Objetivos:
- Get to know the molecules of emotion;
- Experience a light and deep process of emotional detox;
- Nurture healthy emotions;
- Get to know and enjoy body and mind balms;
- Create a daily ritual of living well.
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